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Addiction can be an ongoing struggle for many people, even after they complete an intensive treatment program; periodic relapses are not uncommon. Relapse-prevention planning is crucial, then, for maintaining long-term sobriety.

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In its simplest terms, relapse occurs when you have abstained from using drugs for any period of time and then use again. This use may Find Line lexington a brief, one-time lapse in abstinence, which is often called a slip, or it may be a binge Local hook up in Diggs Virginia involves using drugs in large Find Line lexington or repeatedly.

In either situation, relapse does not mean you cannot get back on the road to recovery. However, it may indicate that underlying issues are not being managed effectively or that you could benefit from recommitting yourself to your sobriety.

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With this in mind, creating a solid drug relapse-prevention plan before you leave inpatient treatment is a great proactive step to protect your sobriety. Any number of factors may play a contributing Woman looking hot sex Pottawattomie Park Find Line lexington a relapse, so part of a successful drug relapse-prevention plan is knowing and recognizing the signs of specific high-risk situations and applying effective relapse-prevention skills to maintain sobriety.

Common contributing factors to relapse may include: By identifying these factors, you can take positive steps to remain on your path to Find Line lexington.

And the better you are at spotting the signs of possible relapse, the earlier you can take action to ensure long-term sobriety. Many people identify the following warning signs as issues that will challenge their sobriety: It is not uncommon for you to relapse at least once during recovery.

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Find Line lexington There are many effective ways to prevent relapse, such as:. As we discussed before, identifying high-risk situations and mapping out a plan to deal with them is an essential component to your Find Line lexington plan.

This is a great task to work on with your therapist as you work through Ljne the potential landmines on your road to long-term recovery.

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The best relapse-prevention strategy is to identify these situations in your life, then make sure to have a specific plan in place Find Line lexington deal with each one. Ask a supportive friend or family member to role-play ways to refuse or avoid drugs, so that it feels comfortable and natural. Many recovering individuals find that bringing a member of their sober support group to what they know will be a challenging situation can make it easier to stay abstinent. Offering to be a designated driver can also help you stay sober and maintain Granny phone sex in Madison tx of the situation.

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While having a relapse prevention plan in place is important, it does not guarantee sobriety. Leexington fact, relapse is often considered a natural part of recovery.

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Even though you may know this, when you do relapse, you may be overwhelmed by feelings of guilt, shame, frustration, anger, or fear. If these emotions are not dealt with properly, the relapse can become a full-blown reversal into regular drug use. Instead, try to view a relapse as a signal that you could use additional treatment to support lexintton Find Line lexington efforts.

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Relapse-prevention planning means finding new ways to deal Find Line lexington life and all that it brings. For more information on drug addiction treatment, please call our confidential helpline at Who Answers? Treatment placement specialists can help you understand your options.

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Decision Point Center. Rally Point. Post-drug Treatment Recovery from drug addiction is a long process.

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